Pilates Retreat

A retreat designed for Pilates and design enthusiasts, offering a serene escape from the bustle of city life into the awe-inspiring wilderness.

Pilates Retreat in Vals

Reconnect with nature and recharge your body, mind, and spirit. Immerse yourself in the fresh mountain air, cascading waterfalls, serene forests, and rugged rocks.

The mountain village of Vals is a sanctuary of tranquillity, and Brücke 49 provides a uniquely exclusive and personal retreat. Here you can combine the revitalizing practices of Pilates, spa culture, and inspired design to create a powerful experience.

You can find more information about the retreat here or on the Website of the pilates stube.

Valser River Bath Illagras

Welcome to the natural river bath “Illagrass” on the Peilerbach. Here, crystal-clear spring water from the mountains merges …

Valser River Bath Illagras

Valser River Bath Gäud

Welcome to the Gäud – a natural stream at the junction of the cold Tomülbach and the Valser …

Valser River Bath Gäud

Kneipp & Forest Bathing

Escape for a moment from the stress of everyday life and let yourself be carried away by the …

Kneipp & Forest Bathing

Valser River Bath Heidboda

Welcome to the Heidboda natural river bath on the Vals Rhine. From here the river continues towards Ilanz, …

Valser River Bath Heidboda

Outdoor Swimming

The natural river baths in Vals are an incredible outdoor experience: wild, unspoilt and incredibly refreshing!

Outdoor Swimming

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